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Be Well Podcasts

Be Well podcasts are casual conversations with Crossover providers that offer real information on the health issues our members are asking about. Listen while you commute, make dinner, or take a break.

Podcasts

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Be Well Podcast
Diving Deep into Sleep | Health
Let's call upon Dr. James Marinchak, Crossover’s Virtual Mental Health Lead, for some tips on a better night’s sleep.
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Be Well Podcast
Back Pain Remedies | PT
Michael Braccio, Crossover chiropractor, joins Dan to dispel common ideas about back pain and explains the importance of getting your information v...
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Be Well Podcast
The Root of Hair Loss | Health
Crossover Dermatologist Dr. John Yost discusses the options available to delay hair loss and support healthy hair growth in depth.
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Be Well Podcast
Treating Pain, Opioid-Free | Health
Crossover Physician Lead, Dr. Akbar Zikria, joins Dan to discuss effective and safe lifestyle medicine and pain management alternatives.
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Be Well Podcast
All Things ADHD | Mental Health
Psychologist Dr. LaTanya Carter does a deep dive on why there are an influx of diagnoses in adults, symptoms to look for, and when ADHD patterns be...
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Be Well Podcast
Weekend Warriors Wear and Tear | PT
Nicole Lew,​​ Physical Therapy Lead discusses how an ongoing relationship with a PT can also help you perform your best as you get back to (or star...
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Be Well Podcast
Women’s Health Demystified | Health
Dr. Carmel O'Donnell and Danielle Heuseveldt, RD shares their experiences of misdiagnosis, surprising symptom differences between men and women.
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Be Well Podcast
Online or Hands-on Healthcare? Yes. | Health
Dr. Danna Chung gets us to think about what goes on in the exam room (after you finally get the appointment, drive there, and wait for the doctor).
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Be Well Podcast
Vaccine Hesitancy and Facts | COVID
Dr. Steven Chang gets real (as in factual) and addresses all things relating to the COVID vaccine.
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Be Well Podcast
CEO of Your Health | Primary Care
Yvonne’s crash course on how to take charge and act like a CEO for the sake of your own health.
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Be Well Podcast
Suicide Prevention | Mental Health
The more we talk about suicide prevention, the more power we will have in reversing this mental health crisis. You are not alone, get help today.
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Be Well Podcast
Body Image | Health Coaching
Elise Liu, registered dietitian and health coach, focuses on a healthy relationship with food and body, without obsession.
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Be Well Podcast
Guided Meditation | Mental Health
Join us for the “Power of Positive Change” meditation podcast with Crossover psychologist Matthew Chester, PhD.
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Be Well Podcast
Targeting Tension Headaches | PT
Elizabeth Moos, DC talks about how it’s important to adjust the behaviors or environment which cause tension headaches.
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Be Well Podcast
Change Your Health Trajectory | Health
Stephen Ezeji-Okoye, MD joins us to talk about focusing on your total health and wellbeing well into our 60s and 70s.
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Be Well Podcast
Imposter Syndrome | Mental Health
Michael Boroff, PhD, Crossover's Lead Psychologist, takes us on a deep dive into imposter syndrome.
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Be Well Podcast
Loneliness | Mental Health
Arti Sarma, PhD, Crossover Psychologist, explains how loneliness affects half of all American and the first step to coping with it.
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Be Well Podcast
“Just tell me what to do!” | Nutrition
Danielle, Health Coach and registered dietitian, boils down the best strategy for getting people what they want in terms of eating healthy.
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Be Well Podcast
Erectile Dysfunction | Men’s Health
Dr. John Abano talks about what most men won't. Putting off routine checkups and delaying care are making health issues worse.
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Be Well Podcast
Queer Bootcamp | LGBT+ Health
Psychologist, Matthew Chester, PhD shares how the queer population is experiencing discrimination in the healthcare system.
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Be Well Podcast
How to Avoid Running Into A Wall | PT
Matt DeBole, DPT, helps members start gradually and build a routine to not just get started, but to make running feel more enjoyable.
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Be Well Podcast
Be well. Do good. Enjoy life. | Lifestyle
Crossover CEO, Scott Shreeve discusses how "At the end of the day, your body is the one vehicle you have." It’s up to you to take care of it.
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Be Well Podcast
Trailer
“Not sick” is not good enough. Be Well is a movement to get the most out of we want from life. In each of our episodes, we pick a health or lifesty...
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    Diving Deep into Sleep (with Dr. James Marinchak) Diving Deep into Sleep (with Dr. James Marinchak)

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    (Not Your Grandfather’s) Back Pain Remedies (with Dr. Michael Braccio, Chiropractor) (Not Your Grandfather’s) Back Pain Remedies (with Dr. Michael Braccio, Chiropractor)

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    Getting to the Root of Hair Loss (with Dr. John Yost) Getting to the Root of Hair Loss (with Dr. John Yost)

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    Treating Your Pain, Opioid-Free (with Dr. Akbar Zikria) Treating Your Pain, Opioid-Free (with Dr. Akbar Zikria)

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    All Things ADHD (with Dr. LaTanya Carter) All Things ADHD (with Dr. LaTanya Carter)

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    Weekend Warriors Wear and Tear (with Nicole Lew, DPT) Weekend Warriors Wear and Tear (with Nicole Lew, DPT)

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    Women’s Health Demystified (with Dr. Carmel O’Donnell) Women’s Health Demystified (with Dr. Carmel O’Donnell)

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    Online or Hands-on Healthcare? Yes. (with Dr. Danna Chung) Online or Hands-on Healthcare? Yes. (with Dr. Danna Chung)

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    COVID Vaccine Hesitancy and True Facts (with Dr. Steven Chang) COVID Vaccine Hesitancy and True Facts (with Dr. Steven Chang)

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    YOU are the CEO of Your Health (with Dr. Yvonne Robinson-Hawkins) YOU are the CEO of Your Health (with Dr. Yvonne Robinson-Hawkins)

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    Suicide Prevention (with Ciera Millender, LCSW and Michael Boroff, PsyD) Suicide Prevention (with Ciera Millender, LCSW and Michael Boroff, PsyD)

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    Breaking Free from Body Image Restraints (with Elise Liu, MPH, RD, Health Coach) Breaking Free from Body Image Restraints (with Elise Liu, MPH, RD, Health Coach)

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    Guided Meditation: Power of Positive Change (with Dr. Matthew Chester) Guided Meditation: Power of Positive Change (with Dr. Matthew Chester)

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    Targeting Tension Headaches (with Dr. Elizabeth Moos, Chiropractor) Targeting Tension Headaches (with Dr. Elizabeth Moos, Chiropractor)

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    Change Your Health Trajectory Now (Not When You're 75) with Dr. Stephen Ezeji-Okoye Change Your Health Trajectory Now (Not When You're 75) with Dr. Stephen Ezeji-Okoye

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    Feel Like A Fraud? Imposter Syndrome (with Dr. Michael Boroff) Feel Like A Fraud? Imposter Syndrome (with Dr. Michael Boroff)

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    Craving Connection? You're Not Alone | Destigmatizing Loneliness (with Dr. Arti Sarma) Craving Connection? You're Not Alone | Destigmatizing Loneliness (with Dr. Arti Sarma)

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    Just tell me what to do! | Navigating the Diet Landscape Just tell me what to do! | Navigating the Diet Landscape

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    Erectile Dysfunction Can Be Life Saving | Men’s Health (with Dr. John Abano) Erectile Dysfunction Can Be Life Saving | Men’s Health (with Dr. John Abano)

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    Queer Bootcamp (with Matthew Chester, PhD) Queer Bootcamp (with Matthew Chester, PhD)

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    How to Avoid Running Into A Wall (with Matt DeBole, DPT, Physical Therapist) How to Avoid Running Into A Wall (with Matt DeBole, DPT, Physical Therapist)

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    Be Well. Do Good. Enjoy Life…Where It All Comes Together (with Scott Shreeve, MD) Be Well. Do Good. Enjoy Life…Where It All Comes Together (with Scott Shreeve, MD)

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    Trailer Trailer

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Our website(s) uses cookies to distinguish you from other users of our website. This helps us to provide you with an exceptional experience when you browse our website(s) and also allows us to improve our site and serve personalized advertisements regarding services that may be of interest to you. By continuing to use the site, you are agreeing to our use of cookies.