Welcome to Be Well
Built exclusively for Crossover members by Crossover providers, Be Well is a place to discover fitness, wellness, and self-care resources, with your care team as your guide. Wherever you are on your health journey, we’re excited you’re here.
What is Be Well?
Be Well Podcast
Be well. Do good. Enjoy life. | Lifestyle
Crossover CEO, Scott Shreeve discusses how "At the end of the day, your body is the one vehicle you have." It’s up to you to take care of it.
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Be Well Podcast
Intimate Partner Violence
Sadly, there are many forms of Intimate Partner Violence (IPV) and there are also many reasons why the abused often stay in the relationship. "Viol...
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Be Well Podcast
Vaccine Hesitancy and Facts | COVID
Dr. Steven Chang gets real (as in factual) and addresses all things relating to the COVID vaccine.
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SELF-CARE
Low Back Health
Get moving, pain free, with a team of experts behind you.
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SELF-CARE
Loneliness
Feeling lonely is more common than you may think. Our experts talk about feelings of belonging, community, and relationships.
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SELF-CARE
Flexibility Training
Flexibility as part of your daily routine is an important part of your fitness. Taking time to stretch protects our body and feels good.
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SELF-CARE
ADHD
Understanding ADHD in adults and children can increase your quality of life. Find tips, skills, checklists, and a self-assessment.
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Be Well Podcast
All Things ADHD | Mental Health
Psychologist Dr. LaTanya Carter does a deep dive on why there are an influx of diagnoses in adults, symptoms to look for, and when ADHD patterns be...
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FEATURED PROVIDER
LaTanya Carter, PhD
A licensed psychologist, LaTanya is from Detroit, and earned two Bachelor's degrees from the University of Michigan in Psychology and African-American and African Studies. She specializes in tailoring treatment for our members to help them move forward towards overall wellbeing and a greater quality of life.
SELF CARE CATEGORIES
COMING SOON