Welcome to Be Well
Built exclusively for Crossover members by Crossover providers, Be Well is a place to discover fitness, wellness, and self-care everyday with your care team as your guide. Wherever you are on your health journey, we’re excited you’re here.
What is Be Well?
Be Well Podcast
The Root of Hair Loss | Health
Crossover Dermatologist Dr. John Yost discusses the options available to delay hair loss and support healthy hair growth in depth.
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SELF-CARE
Food Access
Hunger is a real health concern that many are facing. Find a list of facts about food assistance and the places to get help.
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SELF-CARE
Acne
There’s no need to wait to see if your acne will clear up. Learn the causes and treatments for acne to keep your skin healthy.
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Be Well Podcast
All Things ADHD | Mental Health
Psychologist Dr. LaTanya Carter does a deep dive on why there are an influx of diagnoses in adults, symptoms to look for, and when ADHD patterns be...
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SELF-CARE
Tobacco Cessation
Quitting tobacco takes a tailored plan that targets the reasons for one’s addiction. Let the Crossover team help you kick the habit.
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Be Well Podcast
Shining a Light on Seasonal Depression
As the temperature drops and the daylight hours shorten, it’s common to feel the emotional effects of the dark days of winter. Seasonal Affective D...
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SELF-CARE
Low Back Health
Get moving, pain free, with a team of experts behind you.
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Be Well Podcast
Are Black Mothers-To-Be at Greater Risk?
After the delivery of her child, our guest suffered from postpartum uterine atony, a precursor to a life-threatening hemorrhage which has fueled he...
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FEATURED PROVIDER
James Leonard, DC
James is incredibly passionate about spine pain management and helping members learn how to find sustainable solutions for chronic issues. He also specializes in chronic pain management, sciatica treatment, and movement-based therapies. An avid outdoor adventure and endurance sports enthusiast, James spends as much time as he can skiing, mountain biking, kite-boarding, and dabbling in triathlons.
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SELF CARE CATEGORIES
COMING SOON