When you think about how our social environments and behaviors impact 70% of our health, doesn’t it also make you stop and think “how can I do better for myself and the people I love?” Our Chief Medical Officer, Stephen Ezeji-Okoye, MD joins us in the studio to talk about how taking charge and having one team of providers allows you to focus on your total health and wellbeing (everything from acne to loneliness to hair loss), not just getting care when you’re sick. These decisions will carry with us into our 60s and 70s.

Stick to the end to hear what podcast Stephen is listening to (who knew he had time?), his personal healthy routine (tee up his favorite podcast and sneakers), and his guilty pleasure (clinicians are humans too!)

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    Your Healthiest Self Is a Team Sport (with Scott Shreeve, MD) Your Healthiest Self Is a Team Sport (with Scott Shreeve, MD)

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    Self-care ≠ Selfish (with Karista Flynn, RN) Self-care ≠ Selfish (with Karista Flynn, RN)

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    Shining a Light on Seasonal Depression (with Dr. Nicole Thalheimer) Shining a Light on Seasonal Depression (with Dr. Nicole Thalheimer)

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Our website(s) uses cookies to distinguish you from other users of our website. This helps us to provide you with an exceptional experience when you browse our website(s) and also allows us to improve our site and serve personalized advertisements regarding services that may be of interest to you. By continuing to use the site, you are agreeing to our use of cookies.