Welcome to Be Well
Built exclusively for Crossover members by Crossover providers, Be Well is a place to discover fitness, wellness, and self-care resources, with your care team as your guide. Wherever you are on your health journey, we’re excited you’re here.
What is Be Well?
Be Well Podcast
Queer Bootcamp | LGBT+ Health
Psychologist, Matthew Chester, PhD shares how the queer population is experiencing discrimination in the healthcare system.
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SELF-CARE
Food Access
Hunger is a real health concern that many are facing. Find a list of facts about food assistance and the places to get help.
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SELF-CARE
Low Back Health
Get moving, pain free, with a team of experts behind you.
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SELF-CARE
Loneliness
Feeling lonely is more common than you may think. Our experts talk about feelings of belonging, community, and relationships.
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Be Well Podcast
Intimate Partner Violence
Sadly, there are many forms of Intimate Partner Violence (IPV) and there are also many reasons why the abused often stay in the relationship. "Viol...
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Be Well Podcast
Are Black Mothers-To-Be at Greater Risk?
After the delivery of her child, our guest suffered from postpartum uterine atony, a precursor to a life-threatening hemorrhage which has fueled he...
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Be Well Podcast
Vaccine Hesitancy and Facts | COVID
Dr. Steven Chang gets real (as in factual) and addresses all things relating to the COVID vaccine.
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SELF-CARE
Tobacco Cessation
Quitting tobacco takes a tailored plan that targets the reasons for one’s addiction. Let the Crossover team help you kick the habit.
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FEATURED PROVIDER
Bradley MacDougall, PT, DPT
With over 12 years of experience as a physical therapist, Brad enjoys guiding people back to the activities that they love to do and is always looking for the small changes that can make a big impact in someone's life. He enjoys working with recreational athletes who engage in running a few miles or playing pick-up basketball during the weekend.
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SELF CARE CATEGORIES
COMING SOON