Welcome to Be Well
Built exclusively for Crossover members by Crossover providers, Be Well is a place to discover fitness, wellness, and self-care resources, with your care team as your guide. Wherever you are on your health journey, we’re excited you’re here.
What is Be Well?
Be Well Podcast
Diving Deep into Sleep | Health
Let's call upon Dr. James Marinchak, Crossover’s Virtual Mental Health Lead, for some tips on a better night’s sleep.
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Be Well Podcast
The Root of Hair Loss | Health
Crossover Dermatologist Dr. John Yost discusses the options available to delay hair loss and support healthy hair growth in depth.
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SELF-CARE
Foot Health
Get moving, pain free, with a team of experts behind you.
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Be Well Podcast
Treating Pain, Opioid-Free | Health
Crossover Physician Lead, Dr. Akbar Zikria, joins Dan to discuss effective and safe lifestyle medicine and pain management alternatives.
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Be Well Podcast
Erectile Dysfunction | Men’s Health
Dr. John Abano talks about what most men won't. Putting off routine checkups and delaying care are making health issues worse.
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SELF-CARE
Acne
There’s no need to wait to see if your acne will clear up. Learn the causes and treatments for acne to keep your skin healthy.
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SELF-CARE
Loneliness
Feeling lonely is more common than you may think. Our experts talk about feelings of belonging, community, and relationships.
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SELF-CARE
ADHD
Understanding ADHD in adults and children can increase your quality of life. Find tips, skills, checklists, and a self-assessment.
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FEATURED PROVIDER
Tyson Matsumoto, PT, DPT
Tyson has always been fascinated by the inner workings of the body. He majored in Biology with a concentration in Neuroscience at Williams College in Massachusetts, then received his Doctorate in Physical Therapy from the University of Southern California. Tyson is also a certified Orthopedic Specialist.
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SELF CARE CATEGORIES
COMING SOON