Welcome to Be Well
Built exclusively for Crossover members by Crossover providers, Be Well is a place to discover fitness, wellness, and self-care resources, with your care team as your guide. Wherever you are on your health journey, we’re excited you’re here.
What is Be Well?
SELF-CARE
Stress and Resilience
When you are resilient, you’re more able to manage what life throws your way.
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SELF-CARE
Acne
There’s no need to wait to see if your acne will clear up. Learn the causes and treatments for acne to keep your skin healthy.
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Be Well Podcast
Shining a Light on Seasonal Depression
As the temperature drops and the daylight hours shorten, it’s common to feel the emotional effects of the dark days of winter. Seasonal Affective D...
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SELF-CARE
Loneliness
Feeling lonely is more common than you may think. Our experts talk about feelings of belonging, community, and relationships.
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Be Well Podcast
Your Healthiest Self Is a Team Sport
If you’ve wondered how a healthcare membership can be a better solution for you, we've got our CEO, Scott Shreeve, MD, here to walk you through it.
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SELF-CARE
Diabetes Management
Have questions about your diabetes? We’ve got answers.
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Be Well Podcast
Diving Deep into Sleep | Health
Let's call upon Dr. James Marinchak, Crossover’s Virtual Mental Health Lead, for some tips on a better night’s sleep.
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Be Well Podcast
Back Pain Remedies | PT
Michael Braccio, Crossover chiropractor, joins Dan to dispel common ideas about back pain and explains the importance of getting your information v...
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FEATURED PROVIDER
Alia Parvez, PT
Alia believes in empowering members to take control of their health journey through education and a collaborative approach. She earned her Doctorate of Physical Therapy from USC, and was previously the physical therapist for the Dancing With the Stars Live Tour. She has a passion for helping people understand how to move in their bodies safely and efficiently.
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SELF CARE CATEGORIES
COMING SOON