Welcome to Be Well
Built exclusively for Crossover members by Crossover providers, Be Well is a place to discover fitness, wellness, and self-care resources, with your care team as your guide. Wherever you are on your health journey, we’re excited you’re here.
What is Be Well?
SELF-CARE
Tobacco Cessation
Quitting tobacco takes a tailored plan that targets the reasons for one’s addiction. Let the Crossover team help you kick the habit.
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SELF-CARE
Food Access
Hunger is a real health concern that many are facing. Find a list of facts about food assistance and the places to get help.
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SELF-CARE
Foot Health
Get moving, pain free, with a team of experts behind you.
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Be Well Podcast
Weight Management Part 2
Managing weight can be overwhelming for most people, but it may be even more so for those suffering from anxiety, depression, and other mental heal...
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Be Well Podcast
Self-care ≠ Selfish
We see it all the time— it’s easy to get overwhelmed and overlook our own needs, especially when caring for others comes first.
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SELF-CARE
Acne
There’s no need to wait to see if your acne will clear up. Learn the causes and treatments for acne to keep your skin healthy.
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Be Well Podcast
Women’s Health Demystified | Health
Dr. Carmel O'Donnell and Danielle Heuseveldt, RD shares their experiences of misdiagnosis, surprising symptom differences between men and women.
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Be Well Podcast
Shining a Light on Seasonal Depression
As the temperature drops and the daylight hours shorten, it’s common to feel the emotional effects of the dark days of winter. Seasonal Affective D...
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FEATURED PROVIDER
Brett McCurdy, RDN NBC-HWC
Brett is a Registered Dietitian with a BS in Family and Consumer Sciences—Food and Nutrition. As a Health Coach, he enjoys working with Crossover members to achieve their weight management, exercise, nutrition, and lifestyle goals. Brett has experience working with all age groups. It's never too early or too late to focus on healthy living.
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SELF CARE CATEGORIES
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