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Oven Roasted Starchy Vegetables

Ready in 30-45 minutes

Nutritional Benefits

  • Made with heart healthy olive oil
  • Good source of fiber 

Ingredients

*Opt to cook just one, or more than one of these starchy vegetables:

  • Sweet potatoes
  • Butternut squash
  • Acorn squash
  • White potatoes, such as Yukon Gold

Tips

  • Feel free to switch up your seasonings. Other options could be: garlic or onion powder, cumin, paprika, fresh herbs like rosemary and thyme.
  • Add non-starchy vegetables to the pan for easy additional meal prep.
  • Foods such as broccoli, cauliflower, brussel sprouts, zucchini, bell peppers would roast well with your starchy vegetables.

Instructions

  1. Preheat oven to 400 and line a baking sheet with parchment paper
  2. Dice vegetables and place on the baking sheet
  3. Drizzle with olive oil. Sprinkle with salt and pepper
  4. Bake for 30-45 minutes, tossing occasionally, until vegetables are soft to touch. The longer you leave them in the oven, the crispier they will get!
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