Our four-part weight management series with four of our Crossover providers—a doctor, a psychologist, a health coach and a fitness coach—kicks off with physician Dr. Bob Pampin.      Prior to becoming  board certified in bariatric (weight loss) medicine, Bob came to realize that most of the illnesses he saw in his patients were related to poor diet, stress, and sedentary behavior patterns, and that he could do something about it. He shares a real-life example of how one patient was able to decrease their risk for high blood pressure, diabetes, cardiovascular disease, and certain cancers while helping them achieve their weight goal (and get them off meds!).

Stick to the end to hear what Angela has been re-watching in preparation for its next season, her guilty pleasure, and her new healthy habit for 2022 (health cStick to the end to hear Dr. Bob’s taste in music, his favorite pastime to get home renovation inspo,  and the recipe for his daily nutrient-packed smoothie.