In our very first episode, Dan brings in Scott Shreeve who is “super stoked” to kick off Crossover’s new podcast series, Be Well. As the founder and CEO of Crossover, the company has been ten years in the making—doing the hard work to grow a new kind of medical company that delivers care differently, then pivoting to a fully committed lifestyle company that you join to live your best life. At the end of the day, your body is the one vehicle you have. It’s up to you to take care of it, to get the most out of it, and find true enjoyment. Investing in your health is a game-changer. 

Stick around until the end to hear Scott’s own personal fitness routine, restorative practice (“meditation is hard, dude!”), and nutritional game, as well as his somewhat surprising reading and podcast genres of choice.